My Bar Bible / Cocktails / Low-calorie rum cocktails

Low-calorie rum cocktails

Rum drinks under about 150 calories, from highballs to daiquiris, each with its calorie estimate and exact measures.

• MojitoMint leaves, Lime juice, White rum
• CanelazoAguardiente
• Damn Fine Coffee MartiniOrgeat, Cold brew coffee, Fernet-Branca
• Derby DaiquiriSimple syrup, Lime juice, Orange juice
• GetawayBlackstrap rum, Lemon juice, Cynar
• GrogDark rum, Lemon juice, Honey syrup
• JagerteeStrong black tea, Spiced rum
• Missionary's DownfallWhite rum, Peach liqueur, Honey syrup
• Original Mary PickfordGrenadine, Pineapple juice, White rum
• Pineapple DaiquiriWhite rum, Pineapple juice, Lime juice
• Pineapple MojitoMint leaves, Pineapple chunks, White rum
• Ponce alla LivorneseEspresso, Dark rum
• QuentãoFresh ginger, Cachaça
• Rum and TonicAged rum, Tonic water
• Rum CollinsWhite rum, Lemon juice, Simple syrup
• SaocoWhite rum, Coconut water
• ShanghaiJamaican rum, Pastis, Lemon juice
• Sorrel Rum PunchSorrel (hibiscus) drink, Dark rum, Lime juice
• Spiced Rum and CokeSpiced rum, Cola
• Spiced Rum MuleSpiced rum, Lime juice, Ginger beer
• Spiked CarajilloEspresso, White rum, Licor 43
• Ti' PunchSimple syrup, Martinique rhum agricole

What goes into them

The ingredients that appear most in this collection are white rum (9), lime juice (7), simple syrup (6), lemon juice (4), spiced rum (4). Stock those and you can make most of the list.

• White rum91 cocktails
• Lime juice347 cocktails
• Simple syrup275 cocktails
• Lemon juice298 cocktails
• Spiced rum7 cocktails

Related collections

• Low-calorie cocktails22 drinks in common
• Easy three-ingredient cocktails13 drinks in common
• Two-ingredient cocktails7 drinks in common
• Summer cocktails7 drinks in common
• Highballs and long drinks5 drinks in common