My Bar Bible / Cocktails / Mai Tai

Mai Tai cocktail in a rocks glass, garnished with mint sprig and a lime shell

Mai Tai recipe

IBA officialShakenRocks glassCrushed ice20% ABV280 kcal

The Mai Tai is a shaken rum cocktail, made with Jamaican rum, Martinique rhum agricole, orange curaçao and more, served in a rocks glass over crushed ice. It is citrusy and tropical. It is an official IBA cocktail, in Contemporary Classics.

Strength: about 20% ABV in the glass, roughly 27 g of alcohol and about 280 calories per drink (an estimate; brands, sugar and dilution vary).

Trader Vic, Oakland, 1944. Nothing about the original was blue.

Mai Tai ingredients

Jamaican rum30 ml (1 oz)
Martinique rhum agricole30 ml (1 oz)
Orange curaçao15 ml (½ oz)
Orgeat15 ml (½ oz)
Lime juice30 ml (1 oz)
Simple syrup7.5 ml (¼ oz)

Measures for one serve. Open the drink in Bar Bible to scale it to a batch or switch to ounces.

How to make a Mai Tai

  1. Add everything to a shaker and fill with ice.
  2. Shake hard for 10 to 12 seconds.
  3. Strain over fresh ice in a rocks glass.
  4. Garnish with a mint sprig and a lime shell.
Glass
Rocks glass
Ice
Crushed
Garnish
Mint sprig and a lime shell
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IBA official cocktails

Mai Tai: quick answers

How strong is a Mai Tai?
About 20% alcohol once the ice has melted in, roughly 27 g of alcohol per drink. That is an estimate: brands and dilution vary.
How many calories are in a Mai Tai?
About 280 calories per drink, from the alcohol and the sweet and fresh ingredients. An estimate: brands and the amount of sugar change it. Compare every drink in the cocktail calorie chart.
What glass is a Mai Tai served in?
A rocks glass, over crushed ice.
How many ingredients does a Mai Tai have?
6 in total: Jamaican rum, Martinique rhum agricole, orange curaçao, orgeat, lime juice and simple syrup.
Mai Tai recipe card: Jamaican rum, Martinique rhum agricole, Orange curaçao
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Cocktail calorie chart: compare all 1,471 drinks

Compare the Mai Tai

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