My Bar Bible / Cocktails / Golden Milk

Golden Milk in a copper mug, drawn with its ingredient layers

Golden Milk recipe

Also known as Turmeric Latte, Haldi Doodh

BuiltCopper mugNo iceAlcohol-free160 kcal

The Golden Milk is an alcohol-free drink, made with milk, honey syrup, ground turmeric and more, served in a copper mug. It is creamy.

Alcohol-free. About 160 calories per drink.

Warm milk with turmeric, honey and vanilla, an old Indian bedtime drink. Alcohol-free.

Golden Milk ingredients

Milk200 ml (6¾ oz)
Honey syrup15 ml (½ oz)
Ground turmeric2 teaspoons
Vanilla extract1 ml (¼ oz)

Measures for one serve. Open the drink in Bar Bible to scale it to a batch or switch to ounces.

How to make a Golden Milk

  1. Fill a copper mug with ice.
  2. Pour the ingredients in order, topping last.
  3. Lift once gently with a barspoon.
  4. Garnish with ground cinnamon.
Glass
Copper mug
Ice
None
Garnish
Ground cinnamon
Open Golden Milk in My Bar Bible

Part of

Non-alcoholic cocktails

Golden Milk: quick answers

Does the Golden Milk contain alcohol?
No. It is an alcohol-free drink.
How many calories are in a Golden Milk?
About 160 calories per drink, from the sweet and fresh ingredients. An estimate: brands and the amount of sugar change it. Compare every drink in the cocktail calorie chart.
What glass is a Golden Milk served in?
A copper mug, with no ice in the glass.
How many ingredients does a Golden Milk have?
4 in total: milk, honey syrup, ground turmeric and vanilla extract. Simple enough to make at home.

Cocktail calorie chart: compare all 1,471 drinks

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