My Bar Bible / Cocktails / Bahama Mama
Bahama Mama recipe
ShakenHighballCrushed ice8% ABV210 kcal
The Bahama Mama is a shaken rum cocktail from the Bahamas, made with dark rum, coconut rum, pineapple juice and more, served in a highball over crushed ice. It is citrusy and tropical.
Bahama Mama ingredients
| Dark rum | 30 ml (1 oz) |
| Coconut rum | 30 ml (1 oz) |
| Pineapple juice | 60 ml (2 oz) |
| Orange juice | 30 ml (1 oz) |
| Lemon juice | 15 ml (½ oz) |
| Grenadine | 10 ml (¼ oz) |
How to make a Bahama Mama
- Add everything to a shaker and fill with ice.
- Shake hard for 10 to 12 seconds.
- Strain over fresh ice in a highball.
- Garnish with a pineapple wedge and a cherry.
- Glass
- Highball
- Ice
- Crushed
- Garnish
- Pineapple wedge and a cherry
Bahama Mama: quick answers
- How strong is a Bahama Mama?
- About 8.0% alcohol once the ice has melted in, roughly 14 g of alcohol per drink. That is an estimate: brands and dilution vary.
- How many calories are in a Bahama Mama?
- About 210 calories per drink, from the alcohol and the sweet and fresh ingredients. An estimate: brands and the amount of sugar change it. Compare every drink in the cocktail calorie chart.
- What glass is a Bahama Mama served in?
- A highball, over crushed ice.
- How many ingredients does a Bahama Mama have?
- 6 in total: dark rum, coconut rum, pineapple juice, orange juice, lemon juice and grenadine.
